Treadmills offer you the ability to control your walking elevations speed, and climate. A treadmill provides weight bearing exercise so it helps with bone density and osteoporosis prevention. Although running on a treadmill is high impact exercise, a quality treadmill may offer cushioning and shock absorption which will be easier on your joints than running on a harder surface outside.
The elliptical cross trainer is also known as the elliptical trainer or elliptical or X-trainer. A cross trainer is a great piece of equipment that helps in working out the whole body and the way it does.
Gym accessories which are a must buy such as Jump Ropes, swiss ball, yoga mat, dumbells depending upon the fitness level you wish to achieve.