Benefits of using a cross trainer
Accerate your weight loss A cross trainer is a type of exercise machine that simulates the motions of walking, running, or climbing stairs, providing a low-impact cardiovascular wo...
Investing in your health
Welcome to Fitness One Group, India's premier provider of top-quality fitness equipment. Our Propel brand offers a wide range of options to suit your specific needs and budget. Wit...
Home Gym Buying Guide
Things to Consider When Buying a Home Gym Building a home gym can be a great way to exercise and stay in shape without the need to go to a traditional gym. It can also be convenie...
How to Select a Treadmill?
How to Select a Treadmill? Treadmills are the most popular pieces of exercise equipment purchased for the home. They are easy to use, and according to the American Medical Associa...
Treadmill Benefits
Improved cardiovascular health: Treadmill walking or running can improve your cardiovascular fitness by strengthening your heart and lungs. Weight loss: Treadmill exercise can...
Watch your favourite sports running on a treadmill
It is possible to watch your favorite sports while running on a treadmill. One option is to use a device, such as a smartphone or tablet, to stream sports channels or events online...