A recumbent exercise bike is a stationary fitness machine that allows users to sit in a reclined position while pedaling, providing a low-impact cardiovascular workout. It’s an excellent choice for individuals with back or joint issues, and it offers a comfortable and supportive exercise experience. These bikes typically come with adjustable resistance levels, digital displays for tracking time, distance, speed, and heart rate, making them suitable for various fitness levels and goals. Recumbent bikes are popular for home gyms and rehabilitation programs due to their ease of use and comfort.